Jan 25, 2011 12:13 PM:
One of the all-time great abdominal exercises. I recommend changing the incline angle of the bench between sets for full effect.
One of the all-time great abdominal exercises. I recommend changing the incline angle of the bench between sets for full effect. -See Less
Jan 18, 2011 7:52 PM:
Killer move hurts like hell hold the uptop position for a couple seconds then bring the legs down really kills those abs.
Killer move hurts like hell hold the uptop position for a couple seconds then bring the legs down really kills those abs.-See Less
May 16, 2010 9:42 PM:
Tried this one for the first time. It works. I will be doing this one regularly.
Tried this one for the first time. It works. I will be doing this one regularly.-See Less
Mar 21, 2010 2:16 PM:
Terrific ab workout for beginners or for warming up a bit before a good Ab workout. Weight the legs and it sets you up for one of the best isolated ab workouts.
Terrific ab workout for beginners or for warming up a bit before a good Ab workout. Weight the legs and it sets you up for one of the best isolated ab workouts.-See Less
Feb 27, 2010 8:51 AM:
Very good. Can feel the burn and it really works. This is my top 3 ab workouts.
Very good. Can feel the burn and it really works. This is my top 3 ab workouts.-See Less
Dec 4, 2009 11:34 AM:
One of my top 3 Ab exercises to really focus on the midsection.
One of my top 3 Ab exercises to really focus on the midsection.-See Less
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Tip: Decline Reverse Crunch
Nov 28, 2011 9:48 AM: This is killer!
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Review: Decline Reverse Crunch
Sep 15, 2011 3:51 PM: great workout did these monday :)
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Review: Decline Reverse Crunch
Sep 6, 2011 9:24 AM: looks like a hell of a workout going to try this today
of people found this review helpful
Review: Decline Reverse Crunch
May 27, 2011 5:35 AM: One of the ab exercises that i feel the most.
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Review: Decline Reverse Crunch
May 20, 2011 10:56 AM: The Best
of people found this review helpful
Review: Decline Reverse Crunch
May 4, 2011 1:37 AM: A real good ab cruncher
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Tip: Decline Reverse Crunch
Feb 18, 2011 9:32 AM: Alternate: http://www.youtube.com/watch?v=LQnjpB0eGec
of people found this tip helpful
Tip: Decline Reverse Crunch
Jan 25, 2011 12:13 PM: One of the all-time great abdominal exercises. I recommend changing the incline angle of the bench between sets for full effect.
of people found this tip helpful
Tip: Decline Reverse Crunch
Jan 18, 2011 7:52 PM: Killer move hurts like hell hold the uptop position for a couple seconds then bring the legs down really kills those abs.
of people found this review helpful
Review: Decline Reverse Crunch
Aug 2, 2010 6:23 AM: A real good ab cruncher
of people found this review helpful
Review: Decline Reverse Crunch
May 16, 2010 9:42 PM: Tried this one for the first time. It works. I will be doing this one regularly.
of people found this review helpful
Review: Decline Reverse Crunch
Mar 21, 2010 2:16 PM: Terrific ab workout for beginners or for warming up a bit before a good Ab workout. Weight the legs and it sets you up for one of the best isolated ab workouts.
of people found this review helpful
Review: Decline Reverse Crunch
Feb 27, 2010 8:51 AM: Very good. Can feel the burn and it really works. This is my top 3 ab workouts.
of people found this review helpful
Review: Decline Reverse Crunch
Dec 4, 2009 11:34 AM: One of my top 3 Ab exercises to really focus on the midsection.