Barbell Full Squat
Also Known As:
Exercise Data
Type: Strength
Main Muscle Worked:
Quadriceps
Other Muscles:
Calves, Glutes, Hamstrings, Lower Back
Equipment:
Barbell
Mechanics Type: Compound
Level: Intermediate
Sport: Yes
Force: Push
Your Rating:

Discounts & Deals - Sign Up!
of people found this review helpful
Barbell Full Squat
May 12, 2012 5:04 PM: Love this leg exercise.
of people found this review helpful
Barbell Full Squat
May 2, 2012 9:04 AM: BEST!
of people found this review helpful
Barbell Full Squat
Mar 8, 2012 6:55 PM: NC
of people found this review helpful
Barbell Full Squat
Mar 4, 2012 4:32 AM: .
of people found this review helpful
Barbell Full Squat
Feb 15, 2012 8:30 AM: best
of people found this review helpful
Barbell Full Squat
Feb 12, 2012 7:02 AM: If you aren't squatting below parallel, you aren't squatting. Forget the cowards who say it is bad for your knees; this is the single best exercise for the quads and glutes.
of people found this review helpful
Barbell Full Squat
Feb 8, 2012 6:45 PM: Best
of people found this review helpful
Barbell Full Squat
Jan 29, 2012 5:26 PM: The only way to squat :)
of people found this review helpful
Barbell Full Squat
Nov 30, 2011 1:35 PM: Nothing beats an ATG squat
of people found this review helpful
Barbell Full Squat
Nov 28, 2011 8:46 PM: Most effective in my opinion!
of people found this review helpful
Barbell Full Squat
Nov 3, 2011 10:41 AM: very good
of people found this review helpful
Barbell Full Squat
Oct 18, 2011 12:36 PM: This is the best quad exercise, nothing else will burn your quads
of people found this review helpful
Barbell Full Squat
Oct 11, 2011 6:21 PM: This exercise will get you plenty swole!
of people found this review helpful
Barbell Full Squat
Aug 8, 2011 12:57 AM: The best leg builder there is.....
of people found this review helpful
Barbell Full Squat
Jul 29, 2011 9:29 PM: One of the best makes everything stronger.
of people found this review helpful
Barbell Full Squat
Jul 28, 2011 12:47 PM: One of the toughest exercises around...
of people found this review helpful
Barbell Full Squat
Jul 15, 2011 8:00 PM: Great!
of people found this review helpful
Barbell Full Squat
Jun 15, 2011 6:15 AM: One of the top three exercises along with deadlift and bench, good vid but more info on hand positioning and where elbows should point could help this be a better demonstration.
of people found this review helpful
Barbell Full Squat
May 24, 2011 4:35 PM: Really enjoy this exercise. Hard for a tall guy like me, but it is very effective.
of people found this review helpful
Barbell Full Squat
Apr 20, 2011 3:30 AM: Best!
of people found this review helpful
Barbell Full Squat
Apr 8, 2011 12:41 AM: LOVE THIS EXERCISE!!!
of people found this review helpful
Barbell Full Squat
Mar 30, 2011 5:18 AM: The BEST overall exercise there is. Forget machines, forget DVD's, forget dancing with the oldies. Shut up and DO YOUR SQUATS!!!
of people found this review helpful
Barbell Full Squat
Mar 17, 2011 1:52 PM: Got to get a stand like that! Great way to start!
of people found this review helpful
Barbell Full Squat
Mar 2, 2011 7:36 AM: Good
of people found this review helpful
Barbell Full Squat
Feb 22, 2011 5:37 PM: One of the big three.
of people found this review helpful
Barbell Full Squat
Feb 6, 2011 8:32 PM: How anyone doesn't give this a ten is beyond me one of the very few compound movements for legs!
of people found this review helpful
Barbell Full Squat
Jan 12, 2011 7:08 PM: Best leg exercise challenging and motivating!
of people found this review helpful
Barbell Full Squat
Dec 18, 2010 9:23 AM: This is the real squat. Nothing activates the quads like putting them all the way into their fully stretched postion (Glutes down as close to the floor as possible) . Also using the full range of motion ensures balanced muscle development and flexibility are maintained. Although less weight can be lifted...+See More
of people found this review helpful
Barbell Full Squat
Jul 27, 2010 6:25 AM: Excellent compound exercise. The barbell squat version, with bar on the back, would rate a 10 except for the fact that safety can be an issue (one should have a spotter for heavy squats). Also, in many cases the limiting factor is the lower back rather than the quads. Otherwise, this move is an excellent...+See More
of people found this review helpful
Barbell Full Squat
Jun 4, 2010 4:16 PM: Best compound lift. Beginners wont believe me...I didn't but someday an epiphany will hit.