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Barbell Deadlift

Exercise Data

Type: Strength
Main Muscle Worked: Lower Back
Other Muscles: Calves, Forearms, Glutes, Hamstrings, Lats, Middle Back, Quadriceps, Traps
Equipment: Barbell
Mechanics Type: Compound
Level: Intermediate
Sport: Yes
Force: Pull
Your Rating: 


9.4

Out of 10

Excellent

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Barbell Deadlift

Exercise Rating
10/10

Apr 30, 2012 8:59 AM: Really awesome exercise !!
My second best <3



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Barbell Deadlift

Exercise Rating
10/10

Apr 6, 2012 10:43 AM: summed up in two words.....Hell Yeah!! If you want to push yourself to the limits max out



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Barbell Deadlift

Exercise Rating
10/10

Mar 16, 2012 9:24 AM: NC



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Barbell Deadlift

Exercise Rating
10/10

Mar 14, 2012 1:33 PM: Awesome! One of the best combo lifts out there! But watch your form because you can easily destroy your spine if you arch your back.



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Barbell Deadlift

Exercise Rating
10/10

Mar 12, 2012 1:50 PM: excellent exercise -- ideal for mass building



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Barbell Deadlift

Exercise Rating
10/10

Feb 18, 2012 4:19 PM: Great exercise for all round muscle building..



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Barbell Deadlift

Exercise Rating
10/10

Feb 12, 2012 4:38 AM: One of the best!



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Barbell Deadlift

Exercise Rating
10/10

Feb 6, 2012 3:58 PM: This is THE beast of exercises. If your not really seeing the progression you want, I found doing good, heavy, deep squats on leg day (I do deadlifts on back day) compliment these well.



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Barbell Deadlift

Exercise Rating
N/A

Jan 15, 2012 7:56 PM: Best exercise period.



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Barbell Deadlift

Exercise Rating
N/A

Jan 14, 2012 6:29 AM: JUST START DOING THEM 5 MONTHS AGO AND IT CRAZY MUCH THIS ONE EXERCISE WILL HELP YOU GET STRONGER AND GAIN MASS. THEY DO TAKE A LOT OUT OF YOU THOUGH MAKES YOU FEEL SO GOOD WHEN YOUR FINISH. I LOVE THEM.



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Barbell Deadlift

Exercise Rating
N/A

Jan 12, 2012 10:57 AM: Best exercise by far gains never stop all round when I'm doing deadlifts



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Barbell Deadlift

Exercise Rating
N/A

Jan 12, 2012 10:57 AM: Best exercise by far gains never stop all round when I'm doing deadlifts



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Barbell Deadlift

Exercise Rating
N/A

Jan 5, 2012 2:39 PM: Favourite exercise. definately helps thicken your back and legs



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Barbell Deadlift

Exercise Rating
N/A

Dec 14, 2011 7:01 PM: best exercise ever!



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Barbell Deadlift

Exercise Rating
N/A

Dec 13, 2011 12:15 PM: Best back exercise hands down and grows your entire body more than any other lift. This exercise simply cannot be beaten/left out of your routine.



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Barbell Deadlift

Exercise Rating
10/10

Oct 10, 2011 5:23 PM: The deadlift is my favorite exersice by far! I get the best gains ever after I do a deadlift oriented workout! Nothing makes you feel better than lifting 450 lbs off of the ground and making it look easy!



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Barbell Deadlift

Exercise Rating
10/10

Sep 22, 2011 10:50 AM: How is this different than the Romanian Deadlift? I do both, but I don't think I'm doing one of them right because they feel esentially the same. Any ideas?



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Barbell Deadlift

Exercise Rating
10/10

Aug 22, 2011 6:13 PM: my favorite workout for back and in general.



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Barbell Deadlift

Exercise Rating
10/10

Jul 30, 2011 12:45 PM: This is my favorite exercises for the Back!



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Barbell Deadlift

Exercise Rating
10/10

Jul 29, 2011 9:22 PM: BEST EXERCISE EVER HANDS DOWN!!!!!!!



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Barbell Deadlift

Exercise Rating
10/10

Jul 22, 2011 2:39 PM: Deadlifts...regular, stiff leg, romanian, sumo, they are all great exercises as working the whole body as well. I've got a herniated disc(slipped disc)due to use too much weight
which made my form lacking, like bending my back. Result was being a long time off with
terrible pain, physiotherapy...+See More



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Barbell Deadlift

Exercise Rating
10/10

Jul 20, 2011 1:46 PM: fab exercise..



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Barbell Deadlift

Exercise Rating
10/10

Jun 15, 2011 8:51 PM: Def gota have this in ur routine!!



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Barbell Deadlift

Exercise Rating
10/10

Jun 11, 2011 12:28 AM: There is no excercise in existance that is as NEEDED and ESSENTIAL as the barbell deadlift, it literally attacks every muscle in your body and causes more horomone output than any other excercise. it truly is king



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Barbell Deadlift

Exercise Rating
10/10

Apr 27, 2011 2:55 PM: just brought this back into my exercise routine, and its amazing. great workout for entire body, back, core, legs, forearms. love it



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Barbell Deadlift

Exercise Rating
9/10

Apr 14, 2011 7:05 PM: Staple



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Barbell Deadlift

Exercise Rating
5/10

Apr 9, 2011 7:21 PM: are these even good for you? when i do them it feels like im straining my back even though i can feel im using my legs to help support the weight.. i dont wanna put my back out or something...



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Barbell Deadlift

Exercise Rating
10/10

Mar 28, 2011 6:23 PM: Best Exercise out there



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Barbell Deadlift

Exercise Rating
10/10

Mar 15, 2011 10:25 AM: Lower Back Problems?
DEADLIFT!



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Barbell Deadlift

Exercise Rating
10/10

Mar 13, 2011 4:46 PM: I love this exercise. I do barbell deadlifts tomorrow. =)



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