Barbell Bench Press - Medium Grip

Barbell Bench Press - Medium Grip

May 6, 2012 6:27 AM: love this machine as i have no spotter so it works well for me love this machine as i have no spotter so it works well for me-See Less

Barbell Bench Press - Medium Grip

May 2, 2012 8:09 AM: sometime it feels like am not working sometime it feels like am not working-See Less

Barbell Bench Press - Medium Grip

Apr 21, 2012 10:51 PM: one of the best exercise for everyone one of the best exercise for everyone-See Less

Barbell Bench Press - Medium Grip

Apr 12, 2012 2:58 AM: Hi, please tell me how much weight should I use for this exercise (as a beginner).
And what weights should I start with in other exercises (as a beginner) and the rate of changing them? Hi, please tell me how much weight should I use for this exercise (as a beginner).
And what weights should I start with in other exercises (as a beginner) and the rate of changing them?-See Less

Barbell Bench Press - Medium Grip

Apr 8, 2012 11:46 AM: Best chest exercise along with DB bench press. Best chest exercise along with DB bench press.-See Less

Barbell Bench Press - Medium Grip

Apr 4, 2012 7:04 AM: please let me know how much weight to use.. please let me know how much weight to use..-See Less

Barbell Bench Press - Medium Grip

Mar 8, 2012 4:23 PM: NC NC-See Less

Barbell Bench Press - Medium Grip

Mar 5, 2012 3:05 PM: This exercise is by far the best one I've done to really get that sore chest tomorrow. This exercise is by far the best one I've done to really get that sore chest tomorrow.-See Less

Barbell Bench Press - Medium Grip

Mar 2, 2012 7:09 PM: A tried and true classic. Arguably the best exercise for really developing the chest. A tried and true classic. Arguably the best exercise for really developing the chest.-See Less

Barbell Bench Press - Medium Grip

Feb 12, 2012 5:00 AM: One of the best! One of the best!-See Less

Barbell Bench Press - Medium Grip

Jan 30, 2012 3:43 PM: Dumbell press is better Dumbell press is better-See Less

Barbell Bench Press - Medium Grip

Jan 27, 2012 5:48 AM: bench press, fun stuff. bench press, fun stuff. -See Less

Barbell Bench Press - Medium Grip

Jan 8, 2012 7:07 PM: How is this not number one? It is great for chest and triceps. A great compound to start any push day. How is this not number one? It is great for chest and triceps. A great compound to start any push day.-See Less

Barbell Bench Press - Medium Grip

Dec 22, 2011 3:44 AM: Nothing comes close. Nothing comes close.-See Less

Barbell Bench Press - Medium Grip

Dec 12, 2011 3:34 PM: amazing for chest amazing for chest-See Less

Barbell Bench Press - Medium Grip

Nov 18, 2011 8:07 PM: Nothing beats it for the chest Nothing beats it for the chest-See Less

Barbell Bench Press - Medium Grip

Nov 7, 2011 8:42 AM: The best exercise for the chest The best exercise for the chest-See Less

Barbell Bench Press - Medium Grip

Oct 14, 2011 12:31 AM: the best exercise for chest. the best exercise for chest. -See Less

Barbell Bench Press - Medium Grip

Oct 4, 2011 2:39 AM: Best upper body exercise. Period. Best upper body exercise. Period.-See Less

Barbell Bench Press - Medium Grip

Sep 8, 2011 10:58 AM: The best exercise for building the chest. I recommend doing this at the start of your chest workout. Compound movements should always be first anyways. The best exercise for building the chest. I recommend doing this at the start of your chest workout. Compound movements should always be first anyways.-See Less

Barbell Bench Press - Medium Grip

Aug 26, 2011 7:22 PM: I do it with my feet off the ground is that normal? ha I do it with my feet off the ground is that normal? ha-See Less

Barbell Bench Press - Medium Grip

Aug 24, 2011 3:37 PM: This one is essential for for overall strength and development! This one is essential for for overall strength and development! -See Less

Barbell Bench Press - Medium Grip

Aug 12, 2011 12:02 AM: The bench, dip, and push up are my favorite forms of training. The bench, dip, and push up are my favorite forms of training.-See Less

Barbell Bench Press - Medium Grip

Aug 11, 2011 11:14 PM: Possibly one of the best exercises out there, period, next to deadlift of course. Just gotta know how to utilize its potential correctly. Possibly one of the best exercises out there, period, next to deadlift of course. Just gotta know how to utilize its potential correctly.-See Less

Barbell Bench Press - Medium Grip

Jul 30, 2011 12:35 PM: Is is one of my favorite exercises for the chest! Is is one of my favorite exercises for the chest!-See Less

Barbell Bench Press - Medium Grip

Jul 29, 2011 9:22 PM: How is benching's rating so low?????? Its THE best upper body exercise there is and imo its the second best exercise at all behind deadlift with squats coming in a close 3rd. If you dont like it because you cant do alot of weight then you need to do it more so you can do more weight. Anyone who can...+See More How is benching's rating so low?????? Its THE best upper body exercise there is and imo its the second best exercise at all behind deadlift with squats coming in a close 3rd. If you dont like it because you cant do alot of weight then you need to do it more so you can do more weight. Anyone who can put up a bench that impresses his buds loves to bench.-See Less

Barbell Bench Press - Medium Grip

Jul 26, 2011 12:11 AM: i love benching i love benching-See Less

Barbell Bench Press - Medium Grip

Jun 25, 2011 2:12 PM: one of my favorite chest exercises one of my favorite chest exercises-See Less

Barbell Bench Press - Medium Grip

May 16, 2011 12:08 PM: I find that bench pressing with free weights is much better than doing them in a smith machine I find that bench pressing with free weights is much better than doing them in a smith machine-See Less

Barbell Bench Press - Medium Grip

May 8, 2011 7:42 PM: It's great:) It's great:)-See Less