Feb 8, 2012 2:38 AM:
works the biceps head superbly along with the rest of the bicep...one of my fav. exercises!
works the biceps head superbly along with the rest of the bicep...one of my fav. exercises!-See Less
Oct 28, 2011 12:38 PM:
My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.
My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.-See Less
Sep 7, 2011 8:27 PM:
A staple in my biceps routine. It hits the long head of the bi's great, adding more peak to your overall size and shape. I personally alternate the degree of incline for different stimuli. Great exercise!
A staple in my biceps routine. It hits the long head of the bi's great, adding more peak to your overall size and shape. I personally alternate the degree of incline for different stimuli. Great exercise!-See Less
Mar 27, 2010 5:28 PM:
i like some of the info,but it doesn't say at what degree of a incline.it looks like 30% angle,but i cant be sure.
i like some of the info,but it doesn't say at what degree of a incline.it looks like 30% angle,but i cant be sure.-See Less
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of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Feb 8, 2012 2:38 AM: works the biceps head superbly along with the rest of the bicep...one of my fav. exercises!
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Oct 28, 2011 12:38 PM: My best overall bicep exercise. No cheating like a standing barbell curl. I prefer alternate rather than curling both arms at the same time b/c your forearms are now a little more involved as you're holding the dumbbell for a longer time.
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Oct 10, 2011 8:53 PM: intensive explosion.must have in biceps routine.
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Sep 7, 2011 8:27 PM: A staple in my biceps routine. It hits the long head of the bi's great, adding more peak to your overall size and shape. I personally alternate the degree of incline for different stimuli. Great exercise!
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Aug 15, 2011 1:45 AM: My favorite bicep exercise!
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Aug 5, 2011 11:02 PM:
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Review: Alternate Incline Dumbbell Curl
May 3, 2011 9:31 PM:
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Review: Alternate Incline Dumbbell Curl
Apr 13, 2011 9:52 PM: this exercise is great!
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Jul 11, 2010 11:57 AM: schwarzeneggers favorite bicep excercise, good stuff
of people found this review helpful
Review: Alternate Incline Dumbbell Curl
Apr 17, 2010 2:52 PM: Intense exercise.
of people found this tip helpful
Tip: Alternate Incline Dumbbell Curl
Mar 27, 2010 5:28 PM: i like some of the info,but it doesn't say at what degree of a incline.it looks like 30% angle,but i cant be sure.