Feb 5, 2012 2:04 PM:
10/10. works every part of your abs if you do it correctly. perfect for your pack!(:
10/10. works every part of your abs if you do it correctly. perfect for your pack!(:-See Less
Jan 9, 2012 7:46 AM:
this one is the best... at least u get the best feeling while doing this :)
this one is the best... at least u get the best feeling while doing this :)-See Less
Sep 15, 2011 3:52 PM:
this workout really should be rated higher one of the best oblique workouts you can do really destroys your abs if done correctly :)
this workout really should be rated higher one of the best oblique workouts you can do really destroys your abs if done correctly :)-See Less
Feb 12, 2011 9:43 AM:
Make sure to not strain your neck when you do these. And to get the most out of this, make sure to violently kick your leg out and bring the knee as close to your chest as you can.
Make sure to not strain your neck when you do these. And to get the most out of this, make sure to violently kick your leg out and bring the knee as close to your chest as you can.-See Less
Mar 15, 2010 2:30 AM:
I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.
I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.-See Less
Mar 14, 2010 12:38 AM:
It hurts a lot when you do this exercise!
you can feel the burn
It hurts a lot when you do this exercise!
you can feel the burn-See Less
Jan 22, 2010 1:12 AM:
Great exercise, always leaves me with this good burning sensation in my ab muscles.
Great exercise, always leaves me with this good burning sensation in my ab muscles.-See Less
Jan 6, 2010 7:28 PM:
Very intense workout. I like to do them on a bench for a bit of a challenge.
Very intense workout. I like to do them on a bench for a bit of a challenge. -See Less
Dec 17, 2009 6:13 PM:
More intense if you don't go back down all the way but hold it half way up
More intense if you don't go back down all the way but hold it half way up-See Less
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Tip: Air Bike
Feb 5, 2012 2:04 PM: 10/10. works every part of your abs if you do it correctly. perfect for your pack!(:
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Review: Air Bike
Jan 9, 2012 7:46 AM: this one is the best... at least u get the best feeling while doing this :)
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Review: Air Bike
Oct 20, 2011 10:26 PM: Good
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Review: Air Bike
Sep 15, 2011 3:52 PM: this workout really should be rated higher one of the best oblique workouts you can do really destroys your abs if done correctly :)
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Tip: Air Bike
Sep 5, 2011 5:32 PM: I added resistance bands to this exercise
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Review: Air Bike
Jun 12, 2011 1:30 PM: the best
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Tip: Air Bike
Feb 12, 2011 9:43 AM: Make sure to not strain your neck when you do these. And to get the most out of this, make sure to violently kick your leg out and bring the knee as close to your chest as you can.
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Review: Air Bike
Aug 17, 2010 1:05 PM: BEST EXERCISE EVER
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Review: Air Bike
Aug 9, 2010 10:26 PM: best ab exercise out
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Review: Air Bike
May 20, 2010 12:34 PM: still burns like a bitch! :P
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Tip: Air Bike
Mar 15, 2010 2:30 AM: I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.
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Tip: Air Bike
Mar 14, 2010 12:38 AM: It hurts a lot when you do this exercise!
you can feel the burn
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Review: Air Bike
Mar 6, 2010 8:39 PM: I hate doing these.
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Tip: Air Bike
Jan 31, 2010 6:23 AM: sometimes i extend my leg all the way out when i alternate
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Review: Air Bike
Jan 23, 2010 11:23 PM: I love my bike
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Review: Air Bike
Jan 23, 2010 2:04 PM: One of my favorites...
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Review: Air Bike
Jan 22, 2010 1:12 AM: Great exercise, always leaves me with this good burning sensation in my ab muscles.
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Review: Air Bike
Jan 6, 2010 7:28 PM: Very intense workout. I like to do them on a bench for a bit of a challenge.
of people found this review helpful
Review: Air Bike
Dec 17, 2009 6:13 PM: More intense if you don't go back down all the way but hold it half way up
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Review: Air Bike
Nov 13, 2009 5:36 AM: This is better than crunches