Ab Roller

Review: Ab Roller

Apr 9, 2012 11:01 AM: THIS IS THE BEST EX FOR ABS THIS IS THE BEST EX FOR ABS-See Less

Review: Ab Roller

Mar 27, 2012 4:29 PM: hard to keep fourm and feel alot of tension in my backp hard to keep fourm and feel alot of tension in my backp-See Less

Review: Ab Roller

Mar 18, 2012 1:53 AM: excellent for abs. excellent for abs.-See Less

Review: Ab Roller

Feb 1, 2012 6:01 AM: I feel like it's working my back more or is that how it is proccesed? I feel like it's working my back more or is that how it is proccesed?-See Less

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Nov 24, 2011 6:54 AM: It took me a lot of sweat! It took me a lot of sweat!-See Less

Review: Ab Roller

Sep 30, 2011 9:28 PM: Ex. harts back Ex. harts back-See Less

Review: Ab Roller

Sep 15, 2011 10:41 AM: ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) -See Less

Review: Ab Roller

Sep 6, 2011 9:57 AM: seems like a hell of a workout gonna get the ab roller so i can do this one day seems like a hell of a workout gonna get the ab roller so i can do this one day-See Less

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Sep 3, 2011 1:53 PM: Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch. Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch.-See Less

Review: Ab Roller

Aug 18, 2011 9:00 AM: love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas. love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas.-See Less

Review: Ab Roller

Aug 15, 2011 5:52 PM: This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student. This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student.-See Less

Review: Ab Roller

Jul 29, 2011 12:02 AM: Its simple but this is the real deal. I love it. Its simple but this is the real deal. I love it.-See Less

Review: Ab Roller

Jul 28, 2011 1:29 PM: It hits the vital parts of the body the you like to develop. It hits the vital parts of the body the you like to develop. -See Less

Review: Ab Roller

Jul 13, 2011 7:47 PM: very good very good -See Less

Review: Ab Roller

Jul 10, 2011 6:30 AM: i brought one of these last month

..

my abs are looking great ..

i use it 5 days a week

i brought one of these last month

..

my abs are looking great ..

i use it 5 days a week

-See Less

Review: Ab Roller

Jun 30, 2011 2:55 AM: It's Working and i got abs in 6 weeks. It's Working and i got abs in 6 weeks.-See Less

Review: Ab Roller

Jun 21, 2011 4:26 AM: great exercise for inner core strength! great exercise for inner core strength!-See Less

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May 11, 2011 7:40 PM: This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. -See Less

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May 1, 2011 12:19 PM: I use this excercise in Shoulder Day workout. Nice. I use dumbells I use this excercise in Shoulder Day workout. Nice. I use dumbells-See Less

Review: Ab Roller

Mar 1, 2011 5:02 AM: I friend give me a ab roller with 4 small wheels on it. WOW! I completed 4 reps.....your lower abs feel like I've been doing sit-ups for 4 days..LOL! My core is not strong enough "yet" (42'' waist) for me to fully extend but I do 8-10 reps every other day. Good thang in a small package! I friend give me a ab roller with 4 small wheels on it. WOW! I completed 4 reps.....your lower abs feel like I've been doing sit-ups for 4 days..LOL! My core is not strong enough "yet" (42'' waist) for me to fully extend but I do 8-10 reps every other day. Good thang in a small package!-See Less

Review: Ab Roller

Feb 22, 2011 3:43 AM: Definitely worth the $15 to get ripped abs!! You can feel the core tighten!! Definitely worth the $15 to get ripped abs!! You can feel the core tighten!!-See Less

Review: Ab Roller

Aug 15, 2010 12:16 PM: very good at first but quite easy to get used to. very good at first but quite easy to get used to.-See Less

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Jul 3, 2010 2:02 PM: I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you. I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you.-See Less

Review: Ab Roller

May 17, 2010 2:51 PM: It works which is most important and as with most exercises you can do it at your own pace. It really works the muscles in the lower back as well so when starting there is some discomfort but no pain no gain. It works which is most important and as with most exercises you can do it at your own pace. It really works the muscles in the lower back as well so when starting there is some discomfort but no pain no gain. -See Less

Review: Ab Roller

May 1, 2010 7:49 PM: I love this exercise because you can really feel your entire core working. I love this exercise because you can really feel your entire core working.-See Less

Review: Ab Roller

Apr 19, 2010 2:28 PM: this is great workout this is great workout -See Less

Review: Ab Roller

Apr 16, 2010 5:49 PM: I enjoy using my ab wheel. I'll usually do towards the end of my exercise routine until failure. I find it really hits the upper abdominals hard; I also like to swerve to the sides in order to impact the obliques. I enjoy using my ab wheel. I'll usually do towards the end of my exercise routine until failure. I find it really hits the upper abdominals hard; I also like to swerve to the sides in order to impact the obliques.-See Less

Tip: Ab Roller

Feb 8, 2010 10:17 AM: Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing-See Less

Review: Ab Roller

Feb 8, 2010 10:15 AM: great ab exercise really hits the core!!! great ab exercise really hits the core!!!-See Less

Review: Ab Roller

Jan 31, 2010 11:22 PM: I just started doing this at home, great one! I just started doing this at home, great one!-See Less