Back Workout

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Craig Capurso's Ultimate Back Workout
Back Workout Craig Capurso's Ultimate Back Workout Forget that "3 sets of 10" mentality. Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-style tour of a back workout that will improve your power, strength, muscle size, and muscle endurance.
Jim Stoppani's Back-And-Fourth Back Workout
Back Workout Jim Stoppani's Back-And-Fourth Back Workout This pre-exhaust workout from Jim Stoppani's Back and Fourth program features 8 row and pull-down variations. It will push you to fatigue and force your lats to grow!