Back Workout

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Evan Centopani's Switched-On Back Workout
Back Workout Evan Centopani's Switched-On Back Workout With one simple tweak, this bread-and-butter barbell routine becomes easier on your lower back but harder on your muscles. You need to know this!
Jim Stoppani's Back-And-Fourth Back Workout
Back Workout Jim Stoppani's Back-And-Fourth Back Workout This pre-exhaust workout from Jim Stoppani's Back and Fourth program features 8 row and pull-down variations. It will push you to fatigue and force your lats to grow!