Amateur Fitness Competitor of the Week: Windy Haddad

Amateur Fitness Competitor of the Week: Windy Haddad! - Pics and info and more!
  • Name: Windy Haddad
  • E-mail:
  • Age: 31
  • Where: Colorado Springs, CO
  • Height: 5'1"
  • Weight: 108 Lbs.
  • Years Bodybuilding :4
  • Favorite Bodypart: Abs & Shoulders
  • Favorite Exercise: Legs
  • Favorite Supplements: Sports Nutrition 2000 - Performance Protein & Thermal Burn

How Did You Get Started?

I saw a Fitness America pageant on TV and said, "I can do that!"

What Workout Plan Worked Best For You?

I lift weights 4 times per week, working each major muscle group once a week. I also do cardio 3-5 times per week depending on how close I am to me next show.

What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

I have used creatine with good results but I generally just stick to a high protein diet.

Why do you love Bodybuilding?

It makes me feel powerful.

What Are Your Future Bodybuilding Plans?

I plan to do a couple of NPC figure shows this year. Ultimately I'd like to work for a supplement company doing marketing and promotional work.

What One Tip Would You Give Other Bodybuilders?

Use a professional choreographer.

Who Are Your Favorite Bodybuilders?

Elaine Goodlad for her positive and motivational outlook and Monica Brant for her longevity in the industry.