Amateur Fitness Competitor of the Week: Sherry Boudreau

Amateur Fitness Competitor of the Week: Sherry Boudreau! - Pics and info and more!

How Did You Get Started?

After having had three children, needing to lose weight, and that teaching aerobics was no longer a challenge because I had hit my plateau, I decided to hit it hard and look like a competitor. After achieving that I was convinced by friends and family to just go for it. So I did and I won the CNBF Can Am Ms Fitness in Victoria B.C. Canada. I received an invitation to a Pro show in New York called WNBF Ms Exercise World where I won the 2002 title. That very same day I competed in the INBF Figure Naturalmania and took home to Vancouver, Canada a first place!

What Workout Plan Worked Best For You?

I split my workouts into 5 body parts, one part per workout, and cardio five to seven times per week.

What Nutrition Plan Has Worked Best For You?

I follow a strict diet pre comp consisting of Protein, low glycemic fruits, water, a Multi-Vitamin and EFA's.

What Supplements Have Given You The Greatest Gains?

I use Kaizen and MMUSA's Liquid Creatine.

Why do you love Bodybuilding?

Fitness gives me a healthy, satisfied feeling of accomplishment and it is a consistent challenge.

What Are Your Future Bodybuilding Plans?

I am currently holding my pro card with the WNBF in Fitness and Figure and plan to go after my bodybuilding pro card this May 2004 at the Texas Shredder Classic.

What One Tip Would You Give Other Bodybuilders?

Start today, tomorrow never comes and keep smiling while you do it!

Who Are Your Favorite Bodybuilders?

My idol is my trainer WNBF Pro bodybuilder, Dave Goodin, also known as "The Texas Shredder" located at Hyde Park Gym in Austin, Texas where I am currently residing while I train for future competitions.