- Name: Rebecca Lynn Slatt
- E-mail: firstname.lastname@example.org
- Age: 23
- Where: Boise, ID
- Height: 5'6"
- Weight: 123 Lbs.
- Years Bodybuilding :1
- Favorite Bodypart: Abs
- Favorite Exercise: Back
- Favorite Supplements: Nitrix
How Did You Get Started?
I remember reading fitness magazines when I was younger and I always wanted to look like the fitness girls on the cover. I competed in the pole vault in track while I was in college; when I was done with college sports I knew I wanted to compete in something again. So when the Bodybuilding.com Fitness Expo was here in Boise, I decided to compete at the last minute. It was a great experience and I plan to compete more in the future.
What Workout Plan Worked Best For You?
I weight train 4 days each week and do cardio 4-5 days each week.
What Nutrition Plan Has Worked Best For You?
Eat clean and stay hydrated.
What Supplements Have Given You The Greatest Gains?
Why do you love Bodybuilding?
It is a great feeling to know that I have the capability to do this; I feel very blessed. I crave the feeling of accomplishment after a tough workout and especially after I can see the progress that I have made on my physique through the years. It makes me realize that my hard work and lifestyle has paid off.
What Are Your Future Bodybuilding Plans?
Keep training hard and gain a few pounds of lean muscle throughout my entire body. I plan to compete in more competitions and become a top competitor.
What One Tip Would You Give Other Bodybuilders?
Don't be afraid to put some size on your skinny little bodies! This is fitness/figure, NOT a Miss America pageant!
Who Are Your Favorite Bodybuilders?
Valentina Chepiga, Monica Brant, and Shawn Ray are my favorite competitors.