Amateur Fitness Competitor of the Week: Jennifer D. Reynolds

Amateur Fitness Competitor of the Week: Jennifer D. Reynolds! - Pics and info and more!
  • Name: Jennifer D. Reynolds
  • E-mail: jeniboo2000@hotmail.com
  • Age: 25
  • Where: Las Vegas, NV
  • Height: 5'5"
  • Weight: 130 lbs off season, 122 lbs co
  • Years Bodybuilding :1
  • Favorite Bodypart: On Men: Shoulders. On Women: Legs.
  • Favorite Exercise: Arms
  • Favorite Supplements: Isopure

How Did You Get Started?

I've always been active ever since I was really young. My father would take me skiing in Alaska and I played High school basketball, track, and volleyball. I moved to Anchorage my Junior and Senior year of High school for more exposure in Sports. I was starting shooting guard all four years on Varsity and a top sprinter/jumper in track.

My local High school use to have bodybuilding contest at the end of every school year and since I was already in shape and really into lifting weights everyday I decided to do it. I placed 2 in both the bodybuilding and figure categories and was hooked ever since. After I graduated college in 2004 I started to really pursue figure again. I now know that this is something that makes me happy and something I want to do for many years.

Jennifer Reynolds Jennifer Reynolds
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What Workout Plan Worked Best For You?

Through my many years of sports and education (B.A. sports science) I have developed a pretty good routine in the gym. This is my current schedule for competition prep:

-> Monday:

  • 8am morning sprints on the track before breakfast
  • 5pm triceps, 45min stairstepper

-> Tuesday:

  • 8am 45 min stairstepper before breakfast.
  • 7pm back, 45 stairstepper

-> Wednesday:

  • 8am morning sprints on the track before breakfast.
  • 5pm legs, 45 elliptical

-> Thursday:

  • 8am stairstepper before breakfast.
  • 7pm biceps, 45 stairstepper

-> Friday:

  • 8am morning sprints on the track before breakfast.
  • 7pm. shoulders, 45 stairstepper

Jennifer Reynolds
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What Nutrition Plan Has Worked Best For You?

The nutrition plan that my trainer, Nico had drawn up for me. It consists of Egg whites, oatmeal, tuna, ground beef, sweet potatoes, green beans, popcorn, protein shake.

Jennifer Reynolds
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What Supplements Have Given You The Greatest Gains?

Isopure protein is the best and has the best taste. 50g of protein per serving.

Why do you love Bodybuilding?

I love fitness because it makes life a lot easier. You have more energy during the day, get great sleep, are in a better mood (besides when your dieting), and are all around healthy.

What Are Your Future Bodybuilding Plans?

Some day I hope to turn pro. I would love for this to be my career and to be a spokes model for a nutrition company. This is my passion and I live and dream every day by it.

Jennifer Reynolds
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What One Tip Would You Give Other Bodybuilders?

Spray butter and sugar free Jell-O.

Who Are Your Favorite Bodybuilders?

Love Mary Jo Cooke, Mariuz Pudzianowski (strongest man), Jay Cutler, and Jenny Lynn.