1990 Mr. Ohio (Amateur) Heavyweight & Overall Champion
After bagging both the Chicago Pro-Invitational (his pro debut) and the prestigious Night of Champions, this 1993 Nationals champion, Michael Francois, has entered the elite of our sport with such a bang that he probably has certain IFBBers shaking in their posing trunks. Yes, Mr. Francois has arrived. But what lies behind that impenetrable wall of muscle and might? Intelligence, sincerity and friendliness form the cornerstone of this man's personality, and what strangers might perceive as arrogance is, in fact, shyness. The bodybuilding world has a pro to be not only in awe of, but also proud of. Meet Michael Clarence Francois.
Mike Francois is a Certified Personal Trainer who specializes in the design of customized weight training and nutrition programs for people of all fitness levels. Mike has a diverse group of clients including professional & collegiate athletes, executives, bodybuilders, doctors, fitness competitors, and retirees.
Mike has written numerous articles on the subjects of weight training and nutrition which have been
published in various magazines including Muscle & Fitness and FLEX. He has also been the host of ESPN's American Muscle Magazine
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