1996 IFBB World Pro Fitness Championship - 2nd place
1996 IFBB Florida Pro Fitness Championships - 7th place
1996 IFBB Fitness Olympia - 8th place
1995 NPC National Women's Fitness Championships - 10th (IFBB Pro Qualifier)
1995 NPC California Women's Fitness Championships - 1st place
1994 Fitness America Pageant - California 2nd place
1994 Ms. Fitness USA Pageant - California 2nd place
Describe your personality: I'm bubbly and sincere. I'm willing to help others.
What are your training goals?: Right now I'm pretty satisfied with the size and shape of my
body. I've gained enough muscle and most of the work I do
now is to maintain it. I have to work to keep my leg size
down. They grow too fast.
Why did you start weight training?: After high school I noticed that I'd gained a couple of
pounds. I'd been active with cheerleading and dance, but
when I stopped those activities the food I was eating caught
up with me. So I went to a gym and started training legs and
biceps. My body changed very quickly and I became
If you had only one exercise, what would it be?: I really enjoy training arms. My favorite exercise would have to be bicep curls with dumbbells. I do five sets of 15 reps.
What have you learned and what can you pass on to
others from being a fitness competitor?: I've learned to stay focused on my diet and in all aspects of
my life. I can show others how important it is to have some
type of physical activity in their lives.
For more pictures click on the awesome links below!
Hello Michelle!Do you know where I can view pictures from 1997 IFBB World Pro Fitness Championship?i was there with my athlete,but because we only were two no one could take care of pictures.do you know where this championship could be posted in pics or video,any traces in Web? Regards,Youri