50 Cent ''Formula 50'' Workout Plan

50 Cent ''Formula 50'' Workout Plan - learn how 50 Cent trains and get the first advanced week for free!

Get Fit With 50! ///

To drastically transform your body in only six weeks, you have to train hard and smart. Luckily, 50 Cent has a solid, science-backed plan specifically for you.

We've got the first week of Formula 50 metabolic resistance training workouts right here on Bodybuilding.com, abso-lutely free.

For the complete six-week beginner and advanced training plans, as well as six weeks of expert nutrition information and complete meals, you'll have to purchase your own copy of Formula 50.

If you're ready to change your life, grab the book below! For complete Bodybuilding.com fitness guides tailored to your goals, scroll further down the page. Transform today!


Formula 50: 50 Cent's Workout And Nutrition Plan Will Transform Your Life

Formula 50: 50 Cent's Workout And Nutrition Plan Will Transform Your Life

This excerpt from 50 Cent's fitness book will place you on the fast track to a new body. Check out the first week of advanced workouts — for free!


Formula 50  by 50 Cent

Watch The Video - 01:29


Purchase 'Formula 50' at the iBookstore Purchase 'Formula 50' at Barnes & Noble Purchase 'Formula 50' at Amazon.com




Metabolic Resistance Training takes you from the streets to the stage

You can't win if you're not in the game, so let's get serious


Bodybuilding.com Fitness Plans ///

If you want to transform your physique with a Bodybuilding.com plan, you're in the right spot. Bodybuilding.com fitness guides take the guesswork out of great results. Our free daily video trainers feature complete workouts, full meal plans, science-backed supplement guides, pro tips, and everything you need to achieve your fitness goals. Get your plan, get motivated, and get to work.

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More 50 Cent Content ///


Get Super-Fit Like 50 Cent!

This excerpt from 50 Cent's fitness book will place you on the fast track to a new body. Check out the first week of advanced workouts! Plus free meal plans!
Formula 50: 9 Fitness Truths 50 Cent Wants You To Know

Formula 50: 9 Fitness Truths 50 Cent Wants You To Know

These fitness rules from 50 Cent are worth their weight in gold chains, both inside and outside of the gym.
Formula 50: 50 Cent's 'Eat Clean To Get Lean' Plan

Formula 50: 50 Cent's "Eat Clean To Get Lean" Plan

50 Cent makes healthy nutrition convenient, easy, and tastier than ever. Follow his Formula 50 nutrition plan below!