rugby

Rugby Guide

rugby
VIDEO

Introduction To Rugby

Watch this quick video to get the scoop on rugby!

Video Length | 1:17

rugby
OVERVIEW

Are You Ready For Rugby Season?

PREMIUM FITNESS AND SUPPLEMENTATION IS A MUST

Who plays rugby anyway? People who like to kick, sprint, tackle, pass, and push with little rest do. Rugby isn't easy, and premium fitness is required for anyone who wants to do it on a regular basis. One person can make the difference in any scrum or ruck, so don't let your fitness bring your team down, and get in the try zone.

If you don't just tell your friends you have or could have played rugby, and DO play, then consider taking care of your body when you're recovering, preparing, or performing.

Check out the foundational, training, and event performance supplements for rugby!

rugby
PRODUCTS

Excellence Requires Efficiency

BE PREPARED OFF AND ON THE FIELD

Multivitamins - The standard for any athlete's performance is to have the right amount of base vitamins and minerals in the body. Vitamins support your body's ability to absorb nutrients from foods, recover, build muscle, and endure physical activity.*

Vitamin B - Excellence requires efficiency, and Vitamin B is great for supporting nutrient absorption, energy, and a healthy liver.* Make use of all the nutrients your body takes in!

Amino Acids - You use oil to run your car right? Support your muscles' efficient growth, repair, and recovery with amino acids.*

Antioxidants - Defend your body against free radicals so you can concentrate on winning!*

Up Next: Read about our team of ingredients to tighten up your game.*

Recovery For Rugby*

IF YOU WANT MORE CAPS, ADD A SUPPLEMENT STACK

Whey Protein - Catabolism (muscle break down) occurs due to overtraining or inadequate nutrient uptake in the body. Whey protein is an all-around protein than can be used before or after your physical activity, and helps provide quality protein that the body can use to build muscle and minimize catabolism.*

Glutamine - Fight muscle fatigue, support recovery, and promote immune system function.* Glutamine is a free-form amino acid that can be used intra or post-workout, and is typically depleted during intense exercise or training. Keep your glutamine stock up and get after it!

ZMA - Plenty of Zinc, Magnesium, and vitamin B-6 to support growth, repair, and restful sleep.*

Up Next: Be prepared or prepare to fail.

Supplements For The Scrum

PERFORMANCE PRODUCTS TO ELEVATE YOUR GAME*

Citrulline - an amino acid that promotes high L-Arginine in the body and helps to support blood and oxygen flow.* Citrulline's connection to nitric oxide makes it incredibly useful for encouraging energy and endurance during physical activity.*

Creatine - Boost your training with creatine, which helps to hydrate your muscles and support ATP production in your body.* Support endurance, encourage explosive strength, and make use of your gym time with this great training product!*

Caffeine - used to help support energy levels, mental acuity, and focus.* Get your head in the game and stay alert for your event with caffeine!*