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CLA Info And ProductsFatty Acid That Helps You Lose Fat 
1. What is it and where does it come from?
Conjugated Linoleic Acid (CLA), is a naturally occurring free fatty acid found mainly in meat and dairy products, in small amounts. CLA was discovered by accident in 1978 by Michael W. Pariza at the University of Wisconsin while looking for mutagen formations in meat during cooking.
CLA is research proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health!
CLA occurs naturally in foods such as milk, cheese, beef, and lamb as well as many processed foods. One processed food in particular that's high in CLA is Cheez Wiz. But getting enough CLA from your diet for the preferred benefit would require considerable intake of these types of foods. This is not only impractical, but would also have a seriously negative impact on your metabolism due to the high caloric penalty you would pay.
2. What does it do and what scientific studies give evidence to support this?
 | | [ Top 5 Sellers ] | | | 1. | PrimaForce Max CLA  | |
| | 2. | Nutrex Lipo 6x  | |
| | 3. | Universal Animal Omega  | |
| | 4. | BioQuest BetaStax  | |
| | 5. | Higher Power CLA  | |
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Since this research has surfaced, a more economical and efficient way to get the required CLA has been devised. Through advanced lipid technology, a CLA synthesizing process allows for precision intake through premeasured softgel capsules. This allows for precise CLA intake at determined time intervals without the high calorie food consumption. Not only has CLA been shown to increase muscle mass while reducing body fat, studies have also shown remarkable anti-catabolic, antioxidant, and immune enhancement benefits. All this from a structured lipid. A designer fat if you would.
For many years, performance nutrition experts basically dismissed fats, assuming they didn't have any useful role in nutrition. Instead, experts focused on the protein-sparing and energy-producing effects of carbohydrates, and studied how amino acids and various proteins might affect nitrogen retention, anabolism, and catabolism. Perhaps "inquiring minds" were influenced by the mass media's "all-fat-is-bad" campaign. But now the scales are tipping toward the contrary. Nutritional geniuses like The Zone author, Dr. Barry Sears have shown us how fatty acids are not only essential for proper health but also how the proper use of such compounds may have numerous positive effects. Dr. Sears is certain that fatty acids directly influence the body's growth-promoting hormones.
Although all the intricacies of CLA are not fully understood, it is widely accepted in the research community that CLA counterbalances the negative effects of linoleic acid and regulates fat and protein metabolism in animals. Pariza, director of the Food Research Institute at the University of Wisconsin said, "A growing body of data indicates that CLA is a newly recognized nutrient that functions to regulate energy retention and metabolism." CLA can best be described as a Growth Factor.
Food intake efficiency! CLA has been shown in animal studies to increase growth rate through increased feed efficiency. In controlled studies, animals that had their diets supplemented with CLA increased their body protein (muscle tissue) while at the same time, had a significant decrease in body fat. This all occurred in the CLA supplemented animals while their food intake was decreased. Their lean mass increased even though they were eating less! This indicates that CLA increases feed efficiency and also points to a potent nutrient repartitioning effect.
This significant change in body composition can also be attributed in part to CLA's effect on immune function. CLA has been shown to inhibit the lean tissue wasting caused by high levels of these cytokines.
Actual human studies are on the way with anticipation of similar outcomes. CLA may be the most significant bodybuilding nutrient discovered in this decade. With anti-catabolic effects rivaling even the strongest pharmaceutical compounds, CLA is a naturally occurring nutrient with the ability to help you pack on lean muscle, reduce body fat and at the same time possesses health promoting properties.
Learn more about the benefits of CLA on Clayton South's Health Facts.
3. Who needs it and what are some symptoms of deficiency?
To the athlete looking to add more muscle and drop body fat, CLA is a unique discovery that will make accomplishing this feat easier and faster, all the while having positive effects on immune function and antioxidant status.
4. How much should be taken? Are there any side effects?
CLA is typically found in capsules or softgels between potencies between 600mg and 1000mg. All preliminary evidence shows that CLA is nontoxic and safe at recommended dosages.
Republished from Clayton South's Health Facts.
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Featured CLA Product |
| PrimaForce Max CLA
Potent Antioxidant Improves Lipid Profile and Enhances Health!
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| Name - Link | Servings | Mg Per Serving | Price Per Gram | Lowest Price |
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| AllMax Nutrition CLA, 90 Capsules |
90 |
1000 |
$0.21 |
$18.89 [Order] |
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| AST CLA 1000, 90 Softgels |
30 |
1500 |
$0.44 |
$19.99 [Order] |
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| Country Life CLA Tonalin, 1000mg/90 Softgels |
90 |
780 |
$0.23 |
$15.99 [Order] |
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| Dymatize CLA, 90 Soft Gel Capsules |
90 |
1000 |
$0.16 |
$13.99 [Order] |
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| EAS CLA, 90 Soft Gel Capsules |
45 |
1500 |
$0.32 |
$21.49 [Order] |
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| HDT CLA 1000, 90 SoftGels |
90 |
1400 |
$0.16 |
$19.94 [Order] |
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| Higher Power CLA, 90 Softgel Capsules |
90 |
1000 |
$0.12 |
$10.99 [Order] |
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| Iron-Tek Essential CLA, 1000mg/270 Softgels |
270 |
780 |
$0.18 |
$36.99 [Order] |
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| Iron-Tek Essential CLA, 1000mg/180 Softgels |
180 |
780 |
$0.18 |
$25.79 [Order] |
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| Iron-Tek Essential CLA, 1000mg/90 Softgels |
90 |
780 |
$0.19 |
$13.49 [Order] |
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| Magnum Nutraceuticals Acid, 90 Capsules |
90 |
1000 |
$0.28 |
$24.95 [Order] |
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| Met-Rx Tonalin CLA, 1000mg/90 Softgels |
45 |
2000 |
$0.16 |
$14.49 [Order] |
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| MRM CLA 1250, 180 Softgels - Special Pricing! |
180 |
1000 |
$0.12 |
$20.99 [Order] |
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| Myogenix CLA, 1000mg/240 Softgels |
240 |
1000 |
$0.12 |
$28.99 [Order] |
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| Natrol Tonalin CLA, 60 Softgels |
60 |
1000 |
$0.19 |
$11.49 [Order] |
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| Natrol Tonalin CLA, 90 Softgels |
90 |
1000 |
$0.16 |
$14.49 [Order] |
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| NOW CLA, 180 Softgels |
60 |
2250 |
$0.14 |
$19.49 [Order] |
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| NOW CLA, 90 Softgels |
30 |
2250 |
$0.16 |
$10.99 [Order] |
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| Olympian Labs CLA, 210 Softgels |
70 |
3000 |
$0.10 |
$19.99 [Order] |
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| Olympian Labs CLA, 90 Softgels Twinpack |
60 |
3000 |
$0.14 |
$24.99 [Order] |
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| Optimum CLA, 90 Softgels |
90 |
750 |
$0.25 |
$16.89 [Order] |
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| PhytoCeutical OptiCLA, 151 Grams |
20 |
4600 |
$0.36 |
$32.99 [Order] |
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| PrimaForce Max CLA, 180 Softgels |
180 |
700 |
$0.13 |
$15.98 [Order] |
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| PrimaForce Max CLA, 90 Softgels |
90 |
700 |
$0.17 |
$10.89 [Order] |
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| Prolab CLA, 90 Softgels |
90 |
1000 |
$0.18 |
$15.99 [Order] |
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| SciFit Conjugated Linoleic Acid, 1000mg/100 Softgels |
100 |
700 |
$0.28 |
$19.89 [Order] |
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| Twinlab CLA Fuel, 120 Softgels |
120 |
770 |
$0.24 |
$22.49 [Order] |
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| Ultimate Nutrition CLA, 90 Softgels |
90 |
1000 |
$0.12 |
$10.95 [Order] |
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| Name - Link | Servings | Price Per Serving | Lowest Price |
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| ASN Affinity Complete, 2 Lbs. |
30 |
$0.96 |
$28.90 [Choose Flavor] |
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| AST Muscle XGF, 2.64 Lbs. |
16 |
$1.94 |
$30.99 [Choose Flavor] |
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| Axis Labs Muscle Delight, 2.48 Lbs. |
15 |
$1.93 |
$28.89 [Choose Flavor] |
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| Biochem OmegaBurn, 120 Softgels |
20 |
$1.25 |
$24.99 [Order] |
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| BioQuest BetaStax, 120 Liquid Caps |
60 |
$0.48 |
$28.89 [Order] |
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| CMI BIG, 1.41 Lbs. |
40 |
$1.05 |
$41.89 [Choose Flavor] |
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| CMI BIG, 180 Tablets |
30 |
$1.50 |
$44.89 [Order] |
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| Deva Nutrition Vegan CLA, 90 Vcaps |
90 |
$0.28 |
$24.79 [Order] |
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| Dymatize Mega Shake, 2.48 Lbs. |
15 |
$1.47 |
$21.99 [Choose Flavor] |
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| Dymatize Mega Shake, 5 Lbs. |
30 |
$1.33 |
$39.99 [Choose Flavor] |
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| EAS Myoplex Deluxe, 18 Packets |
18 |
$3.05 |
$54.89 [Choose Flavor] |
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| EAS Myoplex Deluxe, 36 Packets |
36 |
$2.78 |
$99.99 [Choose Flavor] |
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| Extreme Labs Lean Mass XR Matrix, 3.3 Lbs. |
20 |
$1.75 |
$34.99 [Choose Flavor] |
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| Fusion Health Products Exilis, 120 Capsules |
60 |
$0.45 |
$26.99 [Order] |
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| Gamma Enterprises Gamma-O Plus Pomagranate, 120 Liqui-Caps |
60 |
$1.00 |
$59.99 [Order] |
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| Genaxia Performance Dexotherm, 120 Capsules |
60 |
$0.30 |
$17.99 [Order] |
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| Goliath Labs Thermoloid, 60 Capsules |
30 |
$0.66 |
$19.89 [Order] |
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| IronMagLabs Essence EFA, 120 Softgels |
120 |
$0.17 |
$19.99 [Order] |
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| Irwin Naturals Fast-Action Hoodia Diet, 60 Liquid Softgels |
60 |
$0.43 |
$25.99 [Order] |
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| Labrada EFA Lean Gold, 180 Softgels |
60 |
$0.40 |
$23.99 [Order] |
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| Metabolic Diet EFA+ Version III, 120 Softgels |
30 |
$1.15 |
$34.49 [Order] |
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| Metabolic Diet LipoFlush, 120 Tablets |
30 |
$1.67 |
$49.95 [Order] |
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| MRM Smart Blend, 240 Softgels - Special Pricing! |
120 |
$0.23 |
$27.99 [Order] |
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| Muscleology MyoFiber, 1 Lb. |
45 |
$0.60 |
$26.97 [Order] |
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| MVP Nutrition ReVive, 820 Grams |
33 |
$1.33 |
$43.99 [Choose Flavor] |
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| Myogenix Thermal Core, 180 Gelcaps |
60 |
$0.50 |
$29.99 [Order] |
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| NOW Awe-Slim, 32 Fl. Oz. |
31 |
$0.55 |
$16.98 [Order] |
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| NOW CLA Extreme, 180 Softgels |
180 |
$0.17 |
$29.99 [Order] |
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| NOW CLA Extreme, 90 Softgels |
90 |
$0.19 |
$16.99 [Order] |
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| Nutrabolics IsoBolic, 2 Lbs. |
16 |
$1.99 |
$31.79 [Choose Flavor] |
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| Nutrabolics IsoBolic, 5 Lbs. |
41 |
$1.46 |
$59.89 [Choose Flavor] |
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| Nutrabolics SuperFats, 120 Softgels |
40 |
$0.62 |
$24.95 [Order] |
|
| Nutrex Lipo 6x, 120 Multi-Phase Capsules |
60 |
$0.58 |
$34.95 [Order] |
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| Nutrex Lipo 6x, 240 Multi-Phase Capsules |
120 |
$0.49 |
$58.99 [Order] |
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| Nutrex Lipo 6x, Free Sample! |
1 |
$0.00 |
$0.00 [Order] |
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| Nutrition Bounty CLA Clarinol, 90 Softgels |
90 |
$0.21 |
$18.99 [Order] |
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| NxLabs Methyl Test, 84 Gel Capsules |
84 |
$0.37 |
$30.99 [Order] |
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| Optimum Thermo Cuts, 200 Capsules |
50 |
$0.52 |
$25.99 [Order] |
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| Panthera Pharma Diamond Phire, 120 Liquid Capsules |
40 |
$0.70 |
$27.99 [Order] |
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| Pride Nutrition Premium EFA, 120 Softgels |
60 |
$0.37 |
$21.95 [Order] |
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| Prolab Enhanced CLA, 90 Softgels |
90 |
$0.18 |
$15.98 [Order] |
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| Revolutionary Technology Nutrition Somatonin, 210 Capsules |
35 |
$1.00 |
$34.89 [Order] |
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| S.A.N. Lipidex, 180 Softgels |
30 |
$1.00 |
$29.99 [Order] |
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| Species Nutrition Omegalyze, 180 Softgels |
60 |
$0.58 |
$34.89 [Order] |
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| Sports Nutrition International Lipolean, 90 Softgels |
90 |
$0.12 |
$10.99 [Order] |
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| Sports Nutrition International Performance Pak, 30 Packets |
30 |
$1.16 |
$34.89 [Order] |
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| Universal Animal Omega, 30 Paks |
30 |
$0.83 |
$24.99 [Order] |
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| * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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