5-Hydroxytryptophan Info And Products
Natural Way To Improve Mood!

1. What is it and where does it come from?

5-Hydroxytryptophan (5-HTP or 5-Hydroxy-l-tryptophan) is an amino acid that converts in the brain into a chemical called serotonin. Serotonin is an important brain chemical involved in mood, behavior, appetite, and sleep. Serotonin is known as 5-HTP, or 5-hydroxytryptamine, and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells.

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 2. German American Technologies Jetfuel  
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 4. NOW 5-HTP  
 5. SNAC ZMA-5  
5-HTP was introduced to the over the counter market in 1994. Even though it is relatively new to the United States health food industry, it has been available through pharmacies for several years. Since the 1970's it has been available in several European countries as a medicine. With it being so new, the safety issues are still unclear. Little is known about the chronic use of 5-HTP and it is recommended to take 5-HTP in the minimum effective dosage and to avoid prolonged use. A tolerance may develop in people with continual use. No reports of life threatening side effects have been reported from use of 5-HTP.

2. What does it do and what scientific studies give evidence to support this?

Research suggests that some people who take 5-HTP notice an improvement in mood, decrease in appetite, and felt they were able to sleep better. There have also been reports of people who get a wired feeling when taking 5-HTP.

5-HTP can help curb appetite and lead to weight loss. Not everyone notices a decrease in appetite from using 5-HTP. If a decrease is noticed, with lifestyle changes and a change in diet, 5-HTP can be used as a temporary appetite suppressant in a life long plan for keeping weight off.

Learn more about the benefits of 5-HTP on Clayton South's Health Facts.

3. Who needs it and what are symptoms of deficiency?

Anyone who seeks to improve their mood, behavior, appetite, or sleep may benefit from taking 5-HTP.

4. How much should be taken? Are there any side effects?

It is recommended that you start with 50 mg three times per day. If there is no or little response after two weeks of use, increase the dosage to 100 mg three times a day. It is recommended this way to help reduce the risk of mild symptoms of nausea often experienced during the first few weeks of use. 5-HTP can be taken with food, but if you are using it for weight loss it is recommended that you take it 20 minutes before meals.

5. Where can I get it?

There are different brand names that manufacture supplemental 5-HTP. Below is a listing of all available 5-HTP products for sale on Bodybuilding.com.

Republished from Clayton South's Health Facts.

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Featured 5-HTP

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Pure 5-Hydroxytryptophan Products

Name - Link
Servings
Mg Per Serving
Price Per Gram
Lowest Price
Biochem 5-HTP, 50mg/50 Capsules
50
50
$5.59
$13.97
[Order]
BioSynergy 5-HTP, 90 Capsules
90
100
$2.21
$19.92
[Choose Flavor]
Doctor's Best Best 5-HTP, 60 Capsules
60
100
$1.58
$9.49
[Order]
MRM 5-HTP, 60 Vegetarian Capsules
60
100
$2.48
$14.89
[Order]
Natrol 5-HTP, 50mg/30 Capsules - Clearance 13% OFF!
30
50
$4.36
$6.54
[Order]
Natrol 5-HTP, 50mg/45 Capsules
45
50
$3.77
$8.49
[Order]
Natrol 5-HTP, 50mg/60 Capsules
50
50
$5.78
$14.45
[Order]
Natrol 5-HTP TR, 100mg/45 Tablets
45
100
$2.44
$10.99
[Order]
Nature's Science 5-Hydroxy Tryptophan, 50mg/60 Capsules - Clearance 39% OFF!
60
50
$2.55
$7.64
[Order]
NOW 5-HTP, 100mg/120 Vcaps
120
100
$1.57
$18.79
[Order]
NOW 5-HTP, 100mg/60 Vcaps
60
100
$1.67
$9.99
[Order]
NOW 5-HTP, 50mg/30 Capsules
30
50
$3.10
$4.65
[Order]
NOW 5-HTP, 50mg/90 Capsules
90
50
$2.00
$8.99
[Order]
PrimaForce 5-HTP, 120 Capsules
120
100
$1.49
$17.85
[Order]
Red Dawn 5-HTP, 60 Capsules
60
50
$3.83
$11.49
[Order]
Source Naturals 5-HTP, 120 Capsules
120
100
$1.67
$19.99
[Order]

Other 5-Hydroxytryptophan Products

Name - Link
Servings
Price
Per Serving
Lowest Price
Adrenal Fatigue Institute Cylapril, 90 Tablets
30
$1.43
$42.99
[Order]
Advanced Muscle Science Nocturnabol, 30 Capsules
30
$0.70
$20.99
[Order]
Advanced Muscle Science Nocturnabol, 30 Capsules - Buy 1 Get 1 FREE!
60
$0.35
$20.99
[Order]
ASN Xomatropin, 30ml
30
$2.26
$67.89
[Order]
BigNutrition PowerTrip, 90 Capsules
90
$0.17
$14.99
[Order]
BigNutrition Thermadrol, 120 Capsules
40
$0.65
$25.89
[Order]
Brain Pharma Happy Dreams, 24 Packets
24
$1.00
$23.97
[Order]
Brain Pharma Happy Dreams, 30 Tablets
30
$0.63
$18.99
[Order]
CMI BIG, 1.41 Lbs.
40
$0.82
$32.99
[Choose Flavor]
CMI BIG XL, 1.19 Lbs.
30
$0.97
$28.99
[Choose Flavor]
Country Life 7-KetoTrim, 60 Capsules
60
$0.41
$24.89
[Order]
Enyotics Health Science Focus Fast, 100 Tablets
50
$0.92
$45.99
[Order]
EPIC Performance 5-Tetra, 90 Tablets
45
$0.78
$34.99
[Order]
Everlast Focus, 90 Capsules
30
$0.47
$13.99
[Order]
German American Technologies Jetfuel, 120 Liquid Caps
40
$0.75
$29.95
[Order]
German American Technologies Jetfuel, 60 Liquid Caps
20
$0.72
$14.49
[Order]
Get Diesel JP8, 40 Servings
40
$0.95
$37.99
[Choose Flavor]
Get Diesel NCP, 100 Capsules
100
$0.27
$26.99
[Order]
Hammer Nutrition REM Caps, 60 Capsules
60
$0.33
$19.95
[Order]
Hypnotix International Hypnotix, 60 Capsules
20
$1.50
$29.99
[Order]
Irwin Naturals System-Six, 130 Liquid Soft-Gels
22
$0.77
$16.98
[Order]
Irwin Naturals System-Six High-Performance Weight Loss Support For Men, 130 Liquid Soft-Gels
21
$0.81
$16.98
[Order]
Metabolic Diet InControl, 90 Tablets - Clearance 28% OFF!
15
$2.22
$33.31
[Order]
MHP Cyclin-GF, 120 Capsules + Free Victor Martinez DVD
30
$1.47
$43.99
[Order]
MNT Nitro-E8, 200 Tablets
33
$1.18
$38.95
[Order]
MoodPak Bliss, 10 Cap Moodpaks
5
$1.40
$6.99
[Order]
MoodPak Relax, 10 Cap Moodpaks
5
$1.40
$6.99
[Order]
Muscleology Lipoburn For Women, 200 Capsules
50
$0.64
$31.97
[Order]
Myogenix Black Ops, 120 Capsules
60
$0.67
$39.99
[Order]
Natrient SomaDream, 2 Capsules
1
$2.19
$2.19
[Order]
Natrol Laci Le Beau Hunger Control Slim Mix, 12 Packets
12
$0.67
$7.99
[Choose Flavor]
Natrol Mood Positive 5-HTP, 50 Tablets
50
$0.22
$10.99
[Order]
Natrol Stress & Anxiety DAY & NITE, 10 Day And 10 Night Tablets
10
$0.80
$7.99
[Order]
Nature's Way 5-HTP, 60 Tablets
30
$0.37
$10.99
[Order]
Nimbus Nutrition Abyss, 120 Capsules
30
$1.10
$32.95
[Order]
NOW 5-HTP - High Potency, 200mg/60 Vcaps
60
$0.28
$16.99
[Order]
NOW Mood Support, 90 Vcaps
45
$0.26
$11.49
[Order]
Nutrition53 Sleep1, 60 Capsules
30
$0.83
$24.99
[Order]
Olympian Labs 5-HTP Plus, 30 Capsules
30
$0.20
$5.99
[Order]
Olympian Labs Uplift, 60 Capsules - Clearance 34% OFF!
20
$0.54
$10.81
[Order]
Pure Life U4EA, 120 Grams
30
$1.40
$41.99
[Order]
SNAC ZMA-5, 90 Capsules
30
$0.77
$22.99
[Order]
Solaray L-5-hydroxy Tryptophan, 60 Capsules
60
$0.39
$23.49
[Order]
Source Naturals Hoodia Complex, 90 Tablets - Clearance 25% OFF!
90
$0.21
$18.79
[Order]
Universal GH Stack, 210 Grams
21
$1.14
$23.99
[Choose Flavor]
VPX Liquid Clenbutrx Hardcore, 120mL
40
$0.75
$29.99
[Order]
Weil Sleep Support Formula, 30 Capsules - Clearance 22% OFF!
30
$0.38
$11.50
[Order]
Xero Limits EPO-Blast, 20 Stick Packs
20
$2.24
$44.89
[Choose Flavor]

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 
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